 Shipping included. $295 + $249 = $544 By common carrier 11 gauge steel tubing frame. Frame finished with a durable electrostatic powder coating. Commercial products are special orders, a 25% restocking fee will apply to all orders cancelled. The buyer is responsible for all shipping back after an RMA is recieved. |
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Exercise Ideas for Core Strengthening
 The popularity of developing Core Strength will make this book a must on every professional s bookshelf. This text provides 245 exercise ideas for development of the core. The book is divided into four major chapters: Core Control, Core Stability, Core Strength and Core Function. Each chapter is divided into the development of the Anterior and Posterior sections. Exercises in each section are sequenced from the easiest to the hardest. This book contains a wide variety of Core exercises which include: Stabilization, Pilates, Ball, Medicine Ball Foam Roller, Tubing, weights and much more |
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Pumping Rubber on the Ball Video
 Join Melissa Walker for this fun and challenging 20-minute upper body workout that includes strengthening and toning resistance exercises targeting the chest, shoulders, back and arms. A powerful combination of the Resistance Cable with the Resist-A-Ball . Also helps condition hips, thighs, buttocks, abdominals, and low back. 20 Minutes |
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