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	<title>Discount Fitness Products Online</title>
	<link>http://www.my-fitness-online.com</link>
	<description>Everything fitness at discount prices</description>
	<pubDate>Sun, 09 Apr 2006 19:34:06 +0000</pubDate>
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		<title>Flat Bench</title>
		<link>http://www.my-fitness-online.com/discount-fitness-miscellaneous/flat-bench-12/</link>
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		<pubDate>Sun, 09 Apr 2006 19:34:06 +0000</pubDate>
		<dc:creator>sayush</dc:creator>
		
	<category>Discount Fitness Miscellaneous</category>
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		<description><![CDATA[	Flat Bench 


            Shipping included. $295 + $249 = $544  By common carrier       11 gauge steel tubing frame.     Frame finished with a durable electrostatic powder coating.   Commercial products are special orders, [...]]]></description>
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		<title>Exercise Ideas for Core Strengthening</title>
		<link>http://www.my-fitness-online.com/discount-fitness-miscellaneous/exercise-ideas-for-core-strengthening-21/</link>
		<comments>http://www.my-fitness-online.com/discount-fitness-miscellaneous/exercise-ideas-for-core-strengthening-21/#comments</comments>
		<pubDate>Sun, 09 Apr 2006 19:34:06 +0000</pubDate>
		<dc:creator>sayush</dc:creator>
		
	<category>Discount Fitness Miscellaneous</category>
		<guid>http://www.my-fitness-online.com/discount-fitness-miscellaneous/exercise-ideas-for-core-strengthening-21/</guid>
		<description><![CDATA[	Exercise Ideas for Core Strengthening 


            The popularity of developing Core Strength will make this book a must on every professional   s bookshelf. This text provides 245 exercise ideas for development of the core.    The book is divided into [...]]]></description>
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		<title>Pumping Rubber on the Ball Video</title>
		<link>http://www.my-fitness-online.com/discount-fitness-miscellaneous/pumping-rubber-on-the-ball-video-23/</link>
		<comments>http://www.my-fitness-online.com/discount-fitness-miscellaneous/pumping-rubber-on-the-ball-video-23/#comments</comments>
		<pubDate>Sun, 09 Apr 2006 19:34:05 +0000</pubDate>
		<dc:creator>sayush</dc:creator>
		
	<category>Discount Fitness Miscellaneous</category>
		<guid>http://www.my-fitness-online.com/discount-fitness-miscellaneous/pumping-rubber-on-the-ball-video-23/</guid>
		<description><![CDATA[	Pumping Rubber on the Ball Video 


            Join Melissa Walker for this fun and challenging 20-minute upper body workout that includes strengthening and toning resistance exercises targeting the chest, shoulders, back and arms. A powerful combination of the Resistance Cable with the Resist-A-Ball  [...]]]></description>
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